7 tips to become a star tv guest

7 Tips To Become A Star Tv Guest

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How one expert made a splash on CNN'S Paula Zahn Now, and how you can, too

Cosmetic surgeon, Dr. Robert Kotler's New York based publicist, made contact with the Paula Zahn Now program on CNN to schedule an appearance. Here's what happened next.

1. Map out the segment with the producer

*I was referred to one of the *bookers* who did a quick screening and then put me in contact with an associate producer. Over several phone conversations, we worked out the subject m...

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How one expert made a splash on CNN'S Paula Zahn Now, and how you can, too

Cosmetic surgeon, Dr. Robert Kotler's New York based publicist, made contact with the Paula Zahn Now program on CNN to schedule an appearance. Here's what happened next.

1. Map out the segment with the producer

*I was referred to one of the *bookers* who did a quick screening and then put me in contact with an associate producer. Over several phone conversations, we worked out the subject matter of the 3-4 minute interview.*

NOTE: Once you've passed the *audition* with a booker you're passed to an associate (or other less senior) producer. Often after that first "audition" you must be screened by producers at higher and higher levels. If you're chosen then you begin to create a segment together.

2. Help the producer shape the segment

*The *backbone* of the spot was my recently published book, SECRETS OF A BEVERLY HILLS COSMETIC SURGEON, The Expert's Guide to Safe, Successful Surgery. The associate producer and

 

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7 tips on how to not let stress affect your weight

7 Tips on How to Not Let Stress Affect Your Weight

Is stress affecting your weight loss battle?

Stress brought on by dieting is added to the personal and work life stresses that we face every day, often resulting in a "vicious cycle" of increased stress and increased food intake. If this sounds like you, read the following tips for managing stress-related overeating to help you check this unhealthy habit.

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Is stress affecting your weight loss battle?

Stress brought on by dieting is added to the personal and work life stresses that we face every day, often resulting in a "vicious cycle" of increased stress and increased food intake. People under stress tend to engage in self-defeating and unhealthy behaviors such as binge eating and there is strong biologic evidence that stressed-out people may tend to put on the pounds faster. "I'm stressed, therefore I eat." Many people complain that they overeat in response to workplace or personal stress. If this sounds like you, read the following tips for managing stress-related overeating to help you check this unhealthy habit.

1. Practice waiting. Postpone your instant gratification when hunger hits. Tell yourself you'll wait 10 to 30, minutes to eat. Chances are good if your cravings are only stress-related, they'll disappear when you allow yourself to become distracted.

2. Ke

 

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7 tips in creating publicity for corporate events

7 tips in creating publicity for corporate events

Learn the best ways to create publicity for your event. Find out areas that you need to avoid, and other areas that you need to focus on so that your event will be successful.

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Organising corporate events can be exciting and interesting but simultaneously stressful and nerve-racking. This is especially true when corporate event managers are faced with a dilemma in balancing the need to create an enjoyable and beneficial event, and at the same time entrusted with the responsibility to create publicity for it.

Nevertheless, if the right approach is used, creating publicity for corporate events will become an easier task to manage. The following tips will provide you with an insight on some of the best practices used in creating publicity.

1.     Its always a good idea to work in a team, and delegate the task of creating publicity to a particular team member. This way, you wont be caught up in the legwork, but rather be involved from an event manager perspective. Your responsibility then is to make decisions and guide others in getting things done for you.

2.     Selecting the right person to delegate this task to is also an im

 

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7 tips for your hardwood floor

7 Tips For Your Hardwood Floor

Solid hardwood floors look great. They will last long and look magnificent throughout if you take the effort to look after them. Its not difficult, and the right kind of care will add years to your beautiful hardwood floor.

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Solid hardwood floors look great. They have a tough chunky look that spells quality and long life. And they will last long and look magnificent throughout if you take the effort to look after them. Its not difficult, and the right kind of care will add years to your beautiful hardwood floor.

1. The worst enemies of your hardwood floor are grit, sand and dirt. These three act like sandpaper grinding, scraping and dulling the shiny surface until it becomes ugly. Use small mats near outside doors to prevent the dirt getting further into your house.

2. Water allowed to stand on any part of your hardwood floor can cause warping and discoloration. Be sure to wipe up any spills promptly.

3. Re-arranging the furniture is fine, but lift it rather than drag it. This will avoid scratches.

4. The sun can be strong and have much more power than you may think in mid summer. Direct sunlight can discolor a hardwood floor. Protect it with drapes, curtains or blinds.

5. Clean your hardwood floor by using a good broom

 

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7 tips for travel trips

7 Tips For Travel Trips

We love taking trips, whether its a short road trip, or a longer trip by air to some distant exotic place. But all to often we fail to plan for our trip and the result is frustration and annoyance.

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We love taking trips, whether its a short road trip, or a longer trip by air to some distant exotic place. But all too often we fail to plan for our trip and the result is frustration and annoyance.

1. For road trips, get the right maps and plan your route thoroughly. Everything wont go exactly to plan, but at least youll have much fewer nasty surprises.

2. Never, ever make a joke about bombs or terrorists near security at an airport. Many people have jokingly mentioned they have a small bomb in their case as their luggage is being inspected. Later at the police station they deeply regretted their stupidity.

3. Be immediately suspicious in airports, railway or bus stations when someone bumps into you. It may be a pickpocket. Also be aware if something is spilled on you, or a spot on your clothing is pointed out to you. These things are designed to distract your attention from what is really going on: the theft of your valuables.

4. While cruises make planning easy with their all in charges, there is

 

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7 tips for teaching children science

7 tips for teaching Children Science

The world is changing fast. It's more important than ever to get your kids interested in science at an early age. And it's easier than you think. Find out how with these great tips on turning everyday activities into fun learning experiences.

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Getting kids interested in science at an early age is very important. It's easier than you think. Science does not have to be something mysterious. It is happening all around us, and you can use everyday things to encourage your children's interest and knowledge.

Most parents believe that they can't help their children with science. But you don't need a advanced scientific degree to teach young children science. All you need is a willingness to try, to observe the world, and to take the time to encourage their natural curiosity.

You can help by having a positive attitude toward science yourself. Then start simply by asking your child questions about the things you see every day. Why do you think that happened? How do you think that works? And then listen to their answer without judging it or judging them. Listening without judging will improve their confidence, and help you determine just what your child does or does not know.

You can turn every day activities into science projects. For example, don't j

 

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7 tips for successful travel

7 Tips For Successful Travel

We all travel a lot more now than our ancestors did. Our world has become smaller and more reachable. And this is a good thing. It helps us to understand different cultures: different people with different ways of living and working. It helps us to be more tolerant, and it provides us with a better quality of life.

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We all travel a lot more now than our ancestors did. We travel all over the world and only think of the jet lag, and not the vast distances we cover. Our world has become smaller and more reachable. And this is a good thing. It helps us to understand different cultures, different people with different ways of living and working. But there are a few essentials you should always check before setting off.

1. It may seem obvious, but many people dont bother to find out the most basic things about the country they will travel to. You should do this to avoid surprise or disappointment.

2. Check on the kind of weather you will find where you are going. If you live in Florida and travel to northern Greenland, you will be in for a shock unless you know that much colder weather is normal there.

3. Be sure that the medical and general insurance coverage you have (you do have, dont you?) is adequate for your destination.

4. Do you have all the paperwork and documentation required for your trip? If not, get it!

 

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